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Yoga class infused with CBD; a new trend to reach a deeper relaxation

  • Writer: Ivana Fichera
    Ivana Fichera
  • Dec 4, 2019
  • 2 min read

Could there be an even more way to relax other than yoga class?


With a warm gel being rubbed on your body in the beginning of the class, only so many will try this practice. If you are struggling to relax on your own at home, maybe leave your house and take a step into a CBD yoga class.


Being young but can’t continue to keep active. Or maybe realizing your age is catching up with you and you can’t be as eager to be active because your body can't keep up and struggles.


Being an athlete, taking a yoga class can be a typical routine to get out of the game-zone mind set and treat your muscles to a nice stretch and relaxation. Current athletes and previous athletes have tried out a CBD gel to rub on your body before taking a yoga class to sooth aches. But on top of it, just walking into a yoga studio, quiet, with soft-energy. What can be more frustrating than trying to get yourself to calm down and enjoy a solid hour to just relax?


Yoga with CBD could be what you’re looking for.


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If you have trouble getting to focus in your mediation and letting your mind to ease into practice, taking CBD before yoga can be the extra trigger to get let your mind and body slip into a zone.


Athletes find it a hard time to allow their muscles to relax after having a stressful game or long workout. Rubbing CBD gel around your shoulders, back and arms alleviates sore muscles and helps your body relax.


“I took the most relaxed yoga class of my life, “Dominque Marrone, a student-athlete from the local university, Rowan University.


At Tribe Hot Yoga, a studio in Mantua, New Jersey, Marrone tried CBD for the first time before taking her routine Sunday Morning flow after a long soccer practice.


If you are tired of giving up on enjoying yoga. If your mind is saying yes but your body is saying no, CBD could be your compromise.


Maybe yoga isn’t your thing because you can’t stretch the way you want or bend because of your body pain, try testing CBD before.Others have tried CBD gummies, teas, and lotions before yoga.


This could be the change back to your typical yoga schedule or maybe the start of a new way to relief your pain and enjoy a new interest to get back to yourself.

 
 
 

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